WHAT CAN I EXPECT?

WHAT CAN I EXPECT?

EXPECTATIONS

The experiences can vary significantly from person to person, and there is no right or wrong way to experience the healing process.

PHYSICAL EXPERIENCES:

During a Kundalini Activation session, it is possible to experience a range of physical manifestations as the inner energy moves and releases. These can include:

  • QUIVERING

  • TREMBLING

  • TWITCHING

  • SMALL / LARGE JERKS

  • GRACEFUL MOVEMENTS

    SWAYING

  • GRIMACING

  • DANCE-LIKE MOVEMENTS

  • YOGA POSTURES

  • VIOLENT MOVEMENTS

  • BEATING CHEST

  • TAPPING

  • MUSCLE CONTRACTIONS

Each heals in their own unique way and at their own pace. It is essential to approach the session openly and be willing to feel whatever comes up.

Throughout the session, the energy may manifest and release in various ways. One of the common experiences is spontaneous movements or kriyas. These movements are involuntary and non-intentional and can take the form of trembling, quivering, or jolting sensations in the body. These kriyas occur due to increased millivoltage discharging along the motor neurons and muscle fibres, leading to spontaneous twitches or vibrations, which can cause the body to move. You may witness examples of these movements in my Instagram videos.

Kriyas are the physical body's way of releasing stagnant or blocked energy and emotions, clearing the path for a lighter state of being. They are temporary experiences that arise as the neural networks, endocrine system, and meridian networks adapt and integrate the amplified signals associated with the awakening of Kundalini energy.

Approaching these experiences with curiosity and surrender is essential, allowing the body and energy to find their natural balance and integration. Each session is a unique opportunity for the neural, endocrine, and energetic systems to harmonise, facilitating a more profound sense of well-being and alignment.

 

INNER EXPERIENCES:

During the session, you may have intense energy manifesting inwardly. There may not be much external movement or visible emotions, but you will feel a deep internal sensation of energy in various parts of your physical body. These sensations can include:

  • FLICKERS OF ENERGY

  • SENSATION OF FLOWING LIKE LIQUID

  • FEELING COLDNESS

  • HEAT IN SPECIFIC AREAS

  • TINGLES

  • NUMBNESS

  • DISCOMFORT IN PAST INJURIES

  • A WEIGHTED, HEAVY FEELING

  • STIFFNESS IN CERTAIN AREAS

  • ITCHINESS

  • PINS AND NEEDLES

  • ELECTRIC SHOCKS

  • ENERGETIC PRESSURE

  • SENSATIONS OF BUBBLES RISING

  • COOL BREEZE ON THE SKIN

  • POPPING SENSATION IN THE EARS

  • PRESSURE IN SPECIFIC BODY AREAS 

     

These experiences indicate the physical body's way of dissolving, clearing, and purifying the energetic system. If you encounter any pain or discomfort, it is important not to let the mind take over.

Stay present with the discomfort, almost merging with the uncomfortable sensation instead of becoming frustrated or trying to avoid it. By allowing yourself to be with it, the discomfort will gradually dissipate and melt away during the clearing process.

It's important to remember that you maintain full awareness of your experience throughout the session. If the intensity of emotions or movements becomes overwhelming at any point, you can always open your eyes, sit up, take a break, or even visit the bathroom. You are safe and conscious and can navigate the session according to your comfort and well-being.